Chocolate Almond Avocado Pudding Recipe (2024)

Breakfasts, Desserts, Recipes, Uncategorized | 35 comments

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This recipe for Chocolate Almond Avocado Pudding has all of the flavors of an Almond Joy in a creamy sugar-free pudding. This recipe can be part of a low-carb, keto, diabetic, gluten-free, dairy-free, Atkins, Paleo, or Banting diet.

Chocolate Almond Avocado Pudding Recipe (2)

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This recipe makes a delicious, creamy pudding with hardly any work at all. Just throw the ingredients in the blender, push the button and pour it into serving dishes. It thickens to pudding consistency in the refrigerator. Seriously, it couldn’t be easier.

This pudding recipe makes a creamy chocolate almond flavored dessert with notes of coconut. While the avocado helps create that creamy texture, it makes a low impact in the flavor. I love adding a bit of coconut and sliced almonds on top to add some crunchiness to contrast with the creamy texture. Besides, it makes it pretty and I’m all about that!

Chocolate Almond Avocado Pudding Recipe (3)

This pudding boasts healthy fats of both avocado and coconut. Add to that the antioxidants in the cocoa powder and it’s a real winner! In fact, this pudding is so packed with nutrition, that I eat it for breakfast and don’t feel one bit guilty.

I based this recipe on my 5-Minute Mocha Smoothie recipe. It actually started out as a popsicle recipe. After I filled the popsicle molds, I had some left so I covered it and put it in the refrigerator. While I felt that freezing the avocado mixture did not work as well as I had hoped, the bit that I had put in the refrigerator had a perfect pudding consistency and tasted delicious. Hence, the birth of this recipe.

One of my favorite things about this dessert is that you can make it ahead. I make it in the morning to serve it after dinner. Sometimes, I whip it up the night before I want to eat it for breakfast. Half pint canning jars work great to store this pudding in because they are the perfect size and have their own lids. However, any dessert dishes you might have would work well. Just cover them before refrigerating.

Chocolate Almond Avocado Pudding Recipe (4)

This Chocolate Almond Avocado Pudding makes a great way to start the day or a delicious dessert. It’s so easy to make that there isn’t any reason not to. Enjoy!

Annissa

Chocolate Almond Avocado Pudding Recipe (5)

Chocolate Almond Avocado Pudding Recipe (6)

4.84 from 6 votes

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This recipe for Chocolate Almond Avocado Pudding has all of the flavors of an Almond Joy in a creamy sugar-free pudding. This recipe can be part of a low-carb, keto, diabetic, gluten-free, dairy-free, Atkins, Paleo, or Banting diet. Note: Total time does not include chilling time.

Course Dessert

Cuisine American, low-carb

Prep Time 5 minutes

Total Time 5 minutes

Servings 3

Calories 288 kcal

Author Annissa Slusher

Ingredients

Instructions

  1. Place all ingredients in a blender and blend until smooth.

  2. Pour into serving sized cups, cover and refrigerate at least 5 hours or preferably overnight before serving.

  3. Garnish with unsweetened coconut flakes and sliced almonds just before serving.

Recipe Notes

Serving size- 1/3rd of the recipe

Net carbs per serving: 4 grams

Nutrition Facts

Chocolate Almond Avocado Pudding Recipe

Amount Per Serving

Calories 288 Calories from Fat 225

% Daily Value*

Fat 25g38%

Saturated Fat 17g106%

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Cholesterol 0mg0%

Sodium 107mg5%

Potassium 405mg12%

Carbohydrates 12g4%

Fiber 8g33%

Sugar 3g3%

Protein 5g10%

Vitamin A 300%6%

Vitamin C 6.6%8%

Calcium 240%24%

Iron 2.2%12%

* Percent Daily Values are based on a 2000 calorie diet.

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  1. Chocolate Almond Avocado Pudding Recipe (8)

    Cristal on March 29, 2018 at 12:10 pm

    How long would this last in the fridge? Sounds so easy and perfect. Trying to keep my kids away from sugar but I would love for them to enjoy good sweets. Thank you!!

    Reply

    • Chocolate Almond Avocado Pudding Recipe (9)

      Harper and Annissa Slusher on March 29, 2018 at 12:43 pm

      I have kept it for at least two days covered in the fridge. I love using the small canning jars (half pint, I think) with a lid to store them.
      Hope your kids love it!

      Annissa

      Reply

  2. Chocolate Almond Avocado Pudding Recipe (10)

    Marissa on June 12, 2018 at 9:53 am

    I just made this pudding and it is real runny! I added a banana to try and thicken it up but was still runny. So I have put it a popsicle mold and froze it. Will try they tonight.

    Reply

    • Chocolate Almond Avocado Pudding Recipe (11)

      Harper and Annissa Slusher on June 12, 2018 at 4:20 pm

      Marissa,
      You need to put it in the refrigerator for about 5 ours or over-night. It will be runny when it first comes out of the blender.
      Annissa

      Reply

      • Chocolate Almond Avocado Pudding Recipe (12)

        Lynne on June 4, 2022 at 4:47 pm

        I put the pudding in the fridge overnight and it was delicious but still very runny, almost drinkable.

        Reply

        • Chocolate Almond Avocado Pudding Recipe (13)

          Annissa Slusher on June 8, 2022 at 5:50 pm

          Sorry this happened to you. You may have used an avocado that was too small for the recipe.
          -Annissa

          Reply

  3. Chocolate Almond Avocado Pudding Recipe (14)

    Pam Draper on July 20, 2018 at 12:14 pm

    Do you have nutrition facts on this recipe.

    Reply

    • Chocolate Almond Avocado Pudding Recipe (15)

      Harper and Annissa Slusher on July 20, 2018 at 2:12 pm

      Pam, I just added them in. The servings for this recipe are rather large. It would be possible to divide it into 4 servings and not feel “short-changed”.
      -Annissa

      Reply

  4. Chocolate Almond Avocado Pudding Recipe (16)

    Lauren Vavala | DeliciousLittleBites on November 7, 2018 at 12:28 pm

    I have always wanted to try avocado pudding! This look delicious and I love the individual serving jars!

    Reply

  5. Chocolate Almond Avocado Pudding Recipe (17)

    Krissy Allori on November 7, 2018 at 1:06 pm

    I love that these have avocado oil in them!

    Reply

  6. Chocolate Almond Avocado Pudding Recipe (18)

    Farwin on November 7, 2018 at 1:25 pm

    I love quick healthy desserts like this. Will definitely be making it.

    Reply

  7. Chocolate Almond Avocado Pudding Recipe (20)

    Cindy Gordon on November 7, 2018 at 1:54 pm

    I say YES to this pudding recipe! I am drooling over here and can’t wait to make this!

    Reply

  8. Chocolate Almond Avocado Pudding Recipe (21)

    Iryna on November 7, 2018 at 2:10 pm

    I’ve seen avocado chocolate pudding recipes many times but I’ve never actually made it. But now I see how easy it is. I hope I can make it soon, I think my kids will love it too.

    Reply

    • Chocolate Almond Avocado Pudding Recipe (22)

      Annissa on November 8, 2018 at 7:05 am

      I love it as a make-ahead breakfast!

      Reply

  9. Chocolate Almond Avocado Pudding Recipe (23)

    Jamie Hall on December 21, 2018 at 8:00 am

    Will this recipe work with pure honey or maple syrup? I don’t like using any artificial sweeteners

    Reply

    • Chocolate Almond Avocado Pudding Recipe (24)

      Annissa on December 21, 2018 at 4:27 pm

      Jamie, it should work fine. It may add a bit of liquid, though, so it may be less thick.
      -Annissa

      Reply

  10. Chocolate Almond Avocado Pudding Recipe (25)

    Cecilia on February 21, 2019 at 2:03 pm

    yo lo congelo en moldes de helado y para el verano es delicioso..! gracias

    Reply

  11. Chocolate Almond Avocado Pudding Recipe (26)

    Nancy Cook on April 4, 2019 at 10:44 am

    Awesome – I used one can full fat organic coconut milk and topped that up to 2 cups (as recipe calls for with coconut milk)

    Finally found an avocado pudding worth raving about!!!!! Thanks so much !

    Nancy
    Belwood ontario

    Reply

  12. Chocolate Almond Avocado Pudding Recipe (27)

    Ravi on August 28, 2019 at 2:12 am

    Could these be made ahead and frozen?

    Reply

    • Chocolate Almond Avocado Pudding Recipe (28)

      Annissa Slusher on August 28, 2019 at 9:21 am

      You can definitely make them ahead and refrigerate. I haven’t tried freezing them. I think that a bit of water may separate as it defrosts. Otherwise I don’t see any issues with it. Again, I haven’t tried it. If you freeze them, let me know how it goes!
      -Annissa

      Reply

  13. Chocolate Almond Avocado Pudding Recipe (29)

    Gina on August 28, 2019 at 5:39 pm

    Where can I find the coconut cream?

    Reply

    • Chocolate Almond Avocado Pudding Recipe (30)

      Annissa Slusher on August 28, 2019 at 8:09 pm

      Hi Gina,
      I get it at Trader Joe’s. You can also find it at other grocery stores. Look in the baking section or the international section.
      -Annissa

      Reply

  14. Chocolate Almond Avocado Pudding Recipe (31)

    Sharlene V Sales on December 27, 2019 at 11:45 pm

    How much advacado do I use, I don’t see it in the recipe list.

    Reply

    • Chocolate Almond Avocado Pudding Recipe (32)

      Sharlene V Sales on December 27, 2019 at 11:46 pm

      Found it never mind

      Reply

  15. Chocolate Almond Avocado Pudding Recipe (33)

    Carolyn Caddenhead on March 26, 2020 at 12:27 pm

    Do u have to use avocado

    Reply

    • Chocolate Almond Avocado Pudding Recipe (34)

      Annissa Slusher on March 27, 2020 at 11:37 pm

      Avocado is a major ingredient in this recipe and can’t be substituted. I do have another chocolate pudding recipe that does not use avocado. You might be more interested in that one.

      Reply

  16. Chocolate Almond Avocado Pudding Recipe (35)

    Jen Myers on June 17, 2020 at 11:59 am

    I just made this for the first time using the sweetener you suggested — Pyure. For me, it’s too sweet so I will use less sweetener next time. But I think it will be fun to try other flavors once I get the sweetness worked out. I may sub peppermint extract for almond next time around. Yum!

    Reply

  17. Chocolate Almond Avocado Pudding Recipe (36)

    NJones on November 6, 2021 at 9:09 am

    Can you substitute the stevia with monk fruit sweetener?

    Reply

    • Chocolate Almond Avocado Pudding Recipe (37)

      Annissa Slusher on November 19, 2021 at 12:09 pm

      Yes, just be sure to adjust for the different sweetness level. This doesn’t need to be cooked, so you can just taste it to make sure it is sweet enough for you.
      -Annissa

      Reply

  18. Chocolate Almond Avocado Pudding Recipe (38)

    Anabell on December 28, 2021 at 7:35 pm

    Can you adjust stevia with granulated coconut sugar?

    Reply

    • Chocolate Almond Avocado Pudding Recipe (39)

      Annissa Slusher on January 8, 2022 at 6:04 pm

      I think you could do this.
      -Annissa

      Reply

  19. Chocolate Almond Avocado Pudding Recipe (40)

    Shellie Graden on October 5, 2022 at 5:40 pm

    I do not care for coconut. Is there something I can exchange and use instead of the coconut cream?

    Reply

    • Chocolate Almond Avocado Pudding Recipe (41)

      Annissa Slusher on December 15, 2022 at 4:27 pm

      Maybe a low-carb vanilla or plain yogurt. I wouldn’t try heavy cream as it would turn out very runny.
      -Annissa

      Reply

  20. Chocolate Almond Avocado Pudding Recipe (42)

    Lacey on February 12, 2023 at 7:52 am

    The almond was extremely overwhelming and made the recipe absolutely inedible. The extract should have been a drop at most….what a shame to have wasted all these ingredients.

    Reply

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Chocolate Almond Avocado Pudding Recipe (2024)

FAQs

What is avocado pudding made of? ›

Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.

How do you make avocado mousse? ›

Put the avocados into a food processor and blend until smooth. Add 3 tablespoons of the honey with the vanilla and cacao powder and blend again until completely combined. Taste and add more honey if necessary. Spoon the mousse into 8 shot or sweet wine glasses and put them into the fridge for an hour before serving.

What's in Kourtney Kardashian's avocado pudding? ›

3 ingredients are all you need for Kourtney Kardashian's avocado pudding
  • Produce. • 1 Avocado, whole.
  • Canned Goods. • 1 cup Coconut milk.
  • Condiments. • 2 tsp Honey.

What is in Kourtney Kardashian's avocado smoothie? ›

My first attempt was as close to the original as possible — one avocado, one can of coconut milk, and a big spoonful of Makuna honey (Kourt's preferred variety). Straight out of the blender, I found it to be creamy, a little sweet, and actually quite pleasant.

Why is avocado pudding good for you? ›

We love the creamy texture, the subtle flavor, and most of all how it makes us feel. Avocados provide healthy fat, which when paired with its high nutrient content (i.e. fiber, vitamins B, C, K, and E, potassium, and magnesium) makes them satiating and super-healthy.

What country eats avocado as a dessert? ›

In the Philippines, avocados are eaten as a dessert!

What is mashed avocado called? ›

Guacamole is basically mashed, raw avocados mixed with other ingredients to taste. The avocados give guacamole the green base, and other ingredients, such as tomatoes and onions give it some textured flavor. Guacamole is especially popular on Super Bowl Sunday and Cinco de Mayo.

Why is avocado so creamy? ›

The unique fruit of the avocado tree is one of the only fruits that contains fat (other fruits include coconuts and olives, while nectarines, peaches and kiwis all contain low amounts of fat). The healthy mono-unsaturated fats in the green flesh make it a luscious addition to all sorts of dishes.

Why is my chocolate mousse not fluffy? ›

The chocolate you used wasn't fluid enough

A three-drop chocolate has exactly the right cocoa butter content to produce the perfect end results. Chocolate with less cocoa butter in it will give the mousse too little texture. How to choose the right fluidity?

What makes avocados rubbery? ›

It's simply not ripe yet. Don't buy avocados or any other fruit and vegetable in pre-packed bags, because you cannot tell what state they are in. Buy from a local grocer whom you can trust, and therefore can get honest answers on the state of the produce. Avocados are usually sold unripe for shipping reasons.

What do the Kardashians feed their kids? ›

For dinner, the children eat steamed veggies, gluten-free pasta, and/or lean protein, usually fish. To spice things up on the weekends and at birthday parties, she allows them to have extra gluten and dairy free cupcakes which she says they love.

What do the Kardashians do with leftover food? ›

She tweeted: "The decor is normally rented but anything personal (like the quote signs) I have in storage for another function one day. “The food left overs always get donated to a food bank or church. Sometimes the food may go elsewhere Depending on the situation.”

What do the Kardashians eat for snacks? ›

The reality star's go-to afternoon snack varies from avocado hummus and fresh veggies to raw almonds to fresh fruit. Kourtney's favorite snacks, especially while on vacation, include chocolate croissants, Double Stuf Oreos, and Cheetos, she writes on her site.

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