Gluten free finger food recipes. Check out our top 10... (2024)

Table of Contents

Introduction

Gluten-free finger foods have become increasingly popular when it comes to hosting gatherings or simply enjoying tasty snacks.

Whether you follow a gluten-free diet or want to cater to guests with dietary restrictions, these finger food ideas are delicious and suitable for various occasions.

This article explores the best gluten-free finger food ideas and recipes and provide valuable tips for finding gluten-free ingredients.

Finding Gluten-Free Ingredients Made Easy

Before we delve into the scrumptious recipes, let’s discuss some tips for finding gluten-free ingredients. This is especially crucial if you’re new to gluten-free cooking or want to expand your knowledge.

Tips for Finding Gluten-Free Ingredients

  1. Read Labels Carefully: Always scrutinize food labels for hidden sources of gluten. Ingredients like wheat, barley, and rye can hide under various names, so stay vigilant.

  2. Gluten-Free Certification: Look for products that are certified gluten-free by trusted organizations. These certifications ensure that products meet strict gluten-free standards.

  3. Naturally Gluten-Free Foods: Many foods are naturally gluten-free, such as fruits, vegetables, and unprocessed meats. Incorporate these into your recipes for added nutrition.

Now, let’s move on to some common gluten-free ingredients you’ll come across in gluten-free finger food recipes.

Common Gluten-Free Ingredients

Here are some of the most common gluten-free ingredients you’ll encounter while preparing these delectable finger foods:

  • Rice flour
  • Cornstarch
  • Quinoa
  • Chickpea flour (gram flour)
  • Potato flour
  • Almond flour
  • Coconut flour
  • Gluten-free oats
  • Tapioca starch
  • Polenta

These ingredients are the foundation for many gluten-free recipes and can be found in most grocery stores.

Incorporating them into your cooking repertoire will open up a world of gluten-free culinary possibilities.

Conclusion

Incorporating gluten-free finger foods into your culinary repertoire is not only accommodating for those with dietary restrictions but also a delightful way to explore new flavors and textures.

Whether you’re hosting a party, preparing snacks for kids, or celebrating a special occasion, these recipes will surely impress.

Carefully source gluten-free ingredients, and let your creativity shine in the kitchen.

Explore our Gluten-Free Recipes category on YourNewFoods.com for more gluten-free recipes and culinary inspiration.

Gluten free finger food recipes. Check out our top 10... (1)

Gluten free finger food recipes. Check out our top 10... (2)

11 of the Best Gluten free finger food recipes

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11. Gluten-Free Chili-Lime Chickpeas: Easy Healthy Snack Recipe

Savor the irresistible combo of spicy and tangy with our Gluten-Free Chili-Lime Roasted Chickpeas. These crunchy delights are a breeze to make and a joy to eat. Packed with protein and fiber, they’re the perfect healthy snack for any time of the day. Whether you’re craving a quick bite or need a flavorful topping for your salads and soups, these chickpeas are your go-to guilt-free treat!

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10. Keto Jalapeno Popper Cheese Cups Low Carb

These tasty jalapeño popper cups are made with cheese and are low in carbs. They are a great alternative to high-carb egg roll wrappers or wonton cups. These mini cheese cups are easy to make and will quickly become your new favorite snack.

Gluten free finger food recipes. Check out our top 10... (6)

9. Gluten Free Finger Food Pizza Bites

These gluten-free pizza bites are a great snack for your Super Bowl party, and they’re easy to make.

Gluten free finger food recipes. Check out our top 10... (7)

8. Chickpea Vegetable Nuggets

These chickpea veggie nuggets are a great snack for kids! They have lots of vegetables and vegetarian protein. They are easy to make and really tasty. You can eat them by themselves or with your favorite sauce.

7. 3 Chicken Cutlets Recipes (Keto, Gluten Free & Egg Free)

This is a description of chicken cutlets. They are thin, with a crispy outside and tender inside. There are three recipes to choose from: gluten-free, egg-free, and dairy-free. If you prefer a grain-free option, there is a keto recipe available.

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6. Mozzarella Sticks – Gluten Free and Vegan

Craving melted cheese but can’t have gluten or dairy? Try these vegan and gluten-free mozzarella sticks instead.

Gluten free finger food recipes. Check out our top 10... (10)

5. Gluten-Free Pigs in a Blanket

Start your day with a healthy gluten-free breakfast! The Cinnamon Apple Breakfast Quinoa dish is a good option for keeping you full and satisfied all morning, as it contains lots of fiber and protein.

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4. Gluten free finger food, Stuffed Mushrooms

“These stuffed mushrooms are a delicious appetizer recipe made with Italian sausage, cream cheese, and fresh herbs. It’s an easy recipe to make and perfect for parties or gatherings.”

Gluten free finger food recipes. Check out our top 10... (12)

3. Gluten free finger food, Mini Corn Dog Muffins

These Mini Corn Dog Muffins are easy and quick to make. They don’t have gluten and are perfect for parties, watching sports, or when you want a late night snack!

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2. Gluten free finger food, Deviled Potatoes

These creamy deviled potatoes are small and make a good snack or side dish. They don’t have eggs in them, so they are great if you can’t eat eggs. If you miss the taste of eggs, these potatoes taste almost the same as deviled eggs. You can serve them for Easter dinner, as a holiday side dish or snack, or even bring them to school or work for lunch.

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1. Sweet Hoisin Meatballs

The Sweet and Sticky Hoisin Meatballs are a perfect party appetizer. They’re so delicious that you can’t stop eating them. But, the best part is that they’re healthy.

Related posts:

Gluten Free Cookie RecipesGluten Free Lunch Ideas and RecipesGluten Free Easter RecipesGluten-Free Air Fryer Recipes

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Gluten free finger food recipes. Check out our top 10... (2024)

FAQs

What are some good gluten-free snacks? ›

Healthy gluten-free snacks
  • Any sliced vegetable, such as carrots, red peppers, or cucumber.
  • Fresh whole fruit, such as a banana, apple, or peach.
  • Berries.
  • Grapes.
  • Melon.
  • CItrus fruit, such as oranges or grapefruit.
  • Canned fruit (preferably canned in water, not syrup)
  • Dried fruit, such as raisins or prunes.
Apr 13, 2023

What can I put in a gluten-free platter? ›

Ingredients in a Gluten Free Charcuterie Board

dried fruit-figs, dates, and apricots are popular choices but you can definitely get creative. gluten-free crackers or pretzels. hard cheeses like aged cheese, pepper jack, or blue cheese. soft cheeses like fresh mozzarella, goat cheese, cream cheese, or melted brie.

What can gluten-free people eat at a party? ›

  • Veggie Burgers.
  • Potato mozzarella croquettes.
  • Chicken Fajita Flatbread.
  • Hot Honey Halloumi Folded Flatbread.
  • Chocolate Orangino Brownies.

What do you serve at a gluten-free buffet? ›

Tag Archives: Gluten free buffet ideas
  • Pastry, pies and tarts, Recipes. Gluten free quiche Lorraine. Posted on 30th April 2021 22nd June 2023 by Liz Rimmer. ...
  • Pastry, pies and tarts, Recipes. Mini gluten free chicken and ham pies. ...
  • Mains, Recipes. Delicious honey and mustard glazed ham.

What is the best food for gluten-free guests? ›

Broil, grill or pan-fry meat, fish and vegetables in olive oil or light butter. Bake or roast potatoes, and toss salads in homemade balsamic vinegar dressing – Voila, a delicious, nutritious, gluten-free meal!

What 9 foods are gluten-free? ›

Gluten-Free Foods
  • Fruits.
  • Vegetables.
  • Meat and poultry.
  • Fish and seafood.
  • Dairy.
  • Beans, legumes, and nuts.

What do gluten-free people miss out on? ›

If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients. Getting enough whole grains in your diet is especially important if you're at risk for heart disease or diabetes.

What do gluten-free people eat instead of bread? ›

Bread-Free Alternatives
  • Tortilla wraps – Try this coconut flour recipe from against all grain. ...
  • Blanched collard greens – (dip in boiling water until softened) Use the green just like a tortilla or large lettuce leaf.
  • Romaine Lettuce Spears.
Feb 28, 2022

What do gluten-free people use instead of flour? ›

Here are the 14 best gluten-free flours.
  • Almond Flour. Share on Pinterest. ...
  • Buckwheat Flour. Buckwheat may contain the word “wheat,” but it is not a wheat grain and is gluten-free. ...
  • Sorghum Flour. ...
  • Amaranth Flour. ...
  • Teff Flour. ...
  • Arrowroot Flour. ...
  • Brown Rice Flour. ...
  • Oat Flour.
Feb 7, 2023

Are Tater Tots gluten-free? ›

Traditional tater tots and store-bought frozen tater tots are typically not gluten-free. Standard tater tot recipes include wheat-based ingredients in the coating to achieve a crispy texture and flour in the potato mixture to bind the tots.

How do you serve gluten-free guests? ›

If you have a buffet style set up, try to group all the gluten free items in an area away from gluten-containing items to prevent accidental cross contamination. Sometimes it might even be easier for gluten free guests to serve themselves first, then everyone else can get stuck in after that.

What is an example of a gluten-free meal? ›

Chicken with stewed peppers and tomatoes is a nutritious gluten-free dinner option. This colorful dish contains protein from the chicken, vitamin C from the tomatoes, and vitamins A and C from the red bell peppers.

How do you host a gluten-free party? ›

5 TIPS FOR ENTERTAINING GLUTEN FREE GUESTS
  1. Be Upfront With Questions. It's OK to ask your guests what food restrictions they have before you plan out your party. ...
  2. Ask Your Guests To Bring A Dish. ...
  3. Small Is Mighty. ...
  4. K.I.S.S. ...
  5. Pre-Made Foods Go A Long Way.
Dec 17, 2023

How do you cater for gluten intolerant guests? ›

How Do You Cater For Gluten-Intolerant Guests?
  1. Know Your Guests' Needs. ...
  2. Opt for a Japanese-Inspired Menu. ...
  3. Choose a Catering Company with Gluten-Free Options. ...
  4. Prepare Separate Utensils and Serving Plates. ...
  5. Label All Foods and Dishes Appropriately. ...
  6. Final Thoughts.

Are Oreos gluten-free? ›

Allergens: Wheat

All of the above Oreo cookie flavors and colors are made with wheat flour. That mean none of the Oreo cookie flavors are gluten-free, so they are not safe for people with celiac disease.

What chips and snacks are gluten-free? ›

The majority of tortillas and potato chips are gluten-free. You can eat Kettle brand potato chips, Lay's, Ruffles, Late July, and Cape Cod potato chips if you follow a gluten-free diet, among many more brands.

Are Doritos gluten-free? ›

The final verdict: Are Doritos safe to eat if you're gluten-free? Most Doritos flavors aren't gluten-free; the only one that does earn the gluten-free label is the Simply White Organic Cheddar Doritos.

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