Ptarmigan Spruce Grouse Stew Recipe (2024)

Published: · Modified: by Sarita Harbour · This post may contain affiliate links and Amazon links

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What do you do when your son bags five ptarmigans and two spruce grouse just a few minutes into an afternoon hunting expedition? Why whip up a new homemade ptarmigan stew recipe of course!

Various types of ptarmigans live in different habitats across our home country of Canada, as well as the United States and parts of Europe.

They're easy to hunt and make a tasty stew or soup. Apparently, they hang around with spruce grouse in our area.

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Estimated reading time: 4 minutes

While we mixed the ptarmigan and spruce grouse in this recipe, feel free to use it with just one type of bird. Alternatively, substitute partridge if that's what's available in your neck of the woods.

After my son cleaned and gutted the birds, he cut them up into one-inch chunks. And then I stepped in to finish up.

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I cooked this ptarmigan stew recipe on our propane hotplate. It was just too hot here a couple of weeks ago to build a fire in our stove.

However, this is a perfect recipe to simmer away in a cast iron dutch oven on a woodstove. Then serve it with this easy homemade dinner rolls recipe for a hearty meal.

Related: How to Butcher a Chicken at Home

Hunting and Cleaning Ptarmigan

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Depending on where you live, the Ptarmigan will prefer different terrain and altitudes. In our area of the Canadian north, they hang out near the edges of pathways and roadways during the winter and tend to migrate to higher altitudes during the summer months.

When hunting Ptarmigan it's important to remember they tend to gather in flocks for protection during the winter months. The flocks in our area will range from 2 to 12 birds at a time. This means that if you spot one in the winter months, there's almost certainly more nearby.

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Related: Stove Top Red Beans and Rice Recipe

Also, Ptarmigan aren't exactly the smartest birds around. In fact, they might be the dumbest (but tastiest) birds we have this far north.

I once witnessed a friend of ours accidentally spook a Ptarmigan, then headbutt and kill it with his snowmobile helmet when the bird flew straight towards his face. These characteristics make it relatively easy to shoot several birds for your stew.

For this stew, we only used the breast meat from the birds. The breasts are pretty simple to remove from the body, but you might prefer to use the whole bird.

If you haven't cleaned a bird before, check out the Alaska government's one-pager on how to field dress a Grouse or Ptarmigan.

Ptarmigan Spruce Grouse Stew Recipe (5)

Ptarmigan Spruce Grouse Stew Recipe

Yield: 15 cups

Prep Time: 30 minutes

Cook Time: 1 hour 30 minutes

Total Time: 2 hours

This recipe makes a big pot of ptarmigan stew! Also good for spruce grouse, quail, or other northern wild birds.


  • 10 Ptarmigan breasts (5 birds)
  • 4 Spruce Grouse breasts (2 birds)
  • 4 tablespoon flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 large cloves of garlic, crushed
  • 1.5 large red onions, diced
  • 4 tablespoon extra virgin olive oil
  • 6 cups white potatoes, chopped, skin-on
  • 3 cups diced carrots
  • 3 cups diced sweet potatoes
  • 1 cup fresh or frozen green peas
  • 5 cups (or 2 large cartons) low-sodium chicken broth
  • 14 ounce can diced tomatoes
  • 2 bay leaves
  • 1 teaspoon celery seed or 3 stalks of fresh celery
  • 1 teaspoon poultry seasoning
  • ¼ teaspoon crushed red pepper/cayenne pepper
  • 2 tablespoon dried crushed rosemary
  • ½ teaspoon cinnamon
  • 1 tablespoon apple cider vinegar


    1. In a large dutch oven, saute onions and garlic in 2 tbsps extra virgin olive oil for about 5 minutes
    2. In a mixing bowl, coat ptarmigan and grouse pieces in flour, salt and pepper
    3. Add 2 tablespoon olive oil to onion and garlic mixture
    4. Place meat pieces in the stockpot with onion and garlic. Brown quickly on all sides.
    5. Add all other ingredients
    6. Simmer over low heat, stirring occasionally
    7. Let simmer for about an hour over low heat, or until the potatoes are soft.


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Ptarmigan Spruce Grouse Stew Recipe (2024)
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